Economical yet super protein! A life-long healthy side dish Cooking

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Proteins that tend to be lacking as people age. We try to supplement it with only inexpensive meats, but it is very difficult to get enough nutrients because your stomach gets full quickly. However, it is essential to keep your body alive and healthy! Keep it for those who have such problems. We introduce a lot of "super protein side dishes" that is gentle on the wallet and can be continued without effort. Not only main dishes, but also side dish, soup, and more than 200 mill wrapper rate recipes that are convenient for busy days are published. Since the amount of protein per person is published next to the recipe, it is possible to combine it with your daily protein intake that you need.