Diet recipe with Cookpad Oatmeal. Cooking

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TJ MOOK is the "OatMeal Diet" that is now becoming a hot topic because it can be continued without difficulty. In fact, oatmeal is an all-purpose diet food that is rich in dietary fiber, vitamin B, minerals, and protein, and suppresses the rise of blood sugar level. This delicious oatmeal recipe is introduced from the popular recipe site "Cookpad"! Even if you hesitate to eat pizza or pasta when you are on a diet, you can eat it deliciously with 0 guilt if you replace it with oatmeal ♪