Home economics and life sciences THAT WONDERFUL PERSON SPECIAL EDITION Increase basal metabolism. Culture

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TJMOOK / A decrease in body temperature affects basal metabolism and immune system, and is a cause of body disorders and diseases. As it goes down unconsciously with aging, it is especially necessary for the senior generation to take measures. Specialists in various fields teach food, exercise methods, rules, etc. that are useful for catching cold and circulating blood. In addition, we will introduce the "habit of not cooling your body" that is always practiced by energetic and wonderful people.