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TJMOOK / Arrhythmias can cause life-threatening diseases such as brain infarction, heart failure, and myocardial infarction if left untreated and worsen. Serious arrhythmias are the leading cause of sudden death in adults. In this magazine, 12 specialists explain how to overcome these diseases on their own, based on findings from the latest research, for people who have been diagnosed with arrhythmias through medical checkups, those who are suffering from palpitations, chest tightness, shortness of breath, or dizziness, and those who have been diagnosed with atrial fibrillation, extrasystole, or ventricular tachycardia. All of these methods include diet, lifestyle, light exercise and stretching, which can be started easily and easily without any effort.