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TJMOOK / Obesity causes not only lifestyle-related diseases such as high blood pressure and diabetes, but also various cancers and dementias. In order to "fight off obesity in just three weeks," this magazine introduces a diet technique and lifestyle that are easy for lazy people to take in. The biggest key is to take "20g" of "water soluble dietary fiber", which is also an ingredient of anti-diabetes drugs, and to excrete excess fat and sugar. It also explains the danger of leaving obesity untreated.