DVD-Included) Shortest improvement of muscle strength Trevor Able

Book (Practical) Sports and physical education DVD-Included) Shortest improvement of muscle strength Trevor Able Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 DVD付)最短で筋力アップ 筋トレバイブル スポーツその他
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  • Details:

Item number: BO939082
Released date: 07 Jul 2015
Maker: Asahi Shimbun Publishing
Supervision: 吉川朋孝

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports / Physical Education
Sports
Comes with 1 DVD / Teaching the correct form that really works such as the angle of the knee, how to move the hand and how to raise the upper body. Comes with a DVD that includes a demonstration and live guidance.