Book (Practical) Home economics and life sciences Easy and Delicious Vegetable Recipe / Mayumi Atsumi

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
[Contents introduction]
● A "Full vegetable" use-up recipe book that cares about the people who make, eat, wallet, and environment!
"I bought a lot of veggies to save money, but I always wonder how to use them up."
"It is a waste to buy bags of veggies for one person or two people, and it is a waste to be spoiled"
For health and beauty reasons, this book is recommended for those who want to take in lots of veggies.
There are a total of 274 recipes that can be used without waste, including [large veggies] such as cabbage and daikon (white radish), [seasonal veggies such as corn and sweet potatoes, and [large veggies that are sold at a bargain price or shared with others].
For each veggies, there are a wide range of recipes that can be used without waste (Japanese, Western, Chinese, Korean, and ethnic).
There are tips for using seasonings that tend to be left over "deliciously" and "wisely", cooking methods (grilling, frying, boiling, steaming, pickling, dressing, etc.), and tastes (Japanese, Western, Chinese, Korean, and ethnic).
● Tips for using seasonings that tend to be left over "deliciously" and "14 recipes ・ turnip ・ 10 recipes ・ sweet potatoes ・ 10 recipes
・ burdock ・ 10 recipes ・ lotus roots ・ 10 recipes ・ long green onions ・ 10 recipes ・ bean sprouts ・ 10 recipes
・ mushrooms (shimeji mushrooms, maitake mushrooms, king oyster mushrooms, enoki mushrooms, mushrooms) 10 recipes
Biography of the author
Representative Director of Smile Meal Co., Ltd.
Dietitian, food coordinator, food producer.
In addition to appearing in cooking books, magazines, and TV, he works in various fields such as teaching health seminars, developing company products, developing restaurant menus, etc. He is very active with eight faces and six arms.
There are many fans for his healthy, easy and stylish recipes.
Book and 『 Make 3 dishes at the same time and put in a lunch box only in the morning 188 』 『 World's most comfortable nutritious rice 』 (both Seitosha).
188 main course side dish Nampla Varie