Book (Practical) Nihon Essay Essay High Performance Theory / Takashi Nakano

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Japanese Essays and Essays
[Content introduction]
Graduated from the Department of Biomechanics (Biomechanics Lab) of the Department of Disabled Children (280000 followers on SNS).
In order to win at the world standard [de facto standard],
Get a high center of gravity body!
Complete explanation with illustrations of the overwhelming theory and training methods that accelerate the departure from the "Koshido [Koshi / Hara] culture" that the Japanese people are familiar with.
Amazing questions and answers that change the way of thinking about all sports.
▼ Sports structure × Motor structure × Body structure
Accelerate training with three "multiplication of understanding"!
1 : All sports are designed with different principles.
2 : In each sport, there is no meaning unless you do
proper training
.
3 : In each sport, there is
structure (design) to determine what type of training is appropriate.
In each sport, there is
structure (design) to determine what type of training is appropriate.
In each sport, there are "parts that must be stressed" and
"parts that must not be stressed" which are common to all sports.
His popular book is 『's Strongest Physical Abilities : How Professionals Practice Weakness Skills, 』 (Kanki Publishing).
1980 2013 JARTA JARTA