Philosophy Shadowwork Journal / Kayla Shaheen / Kagami Ryuji

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Philosophy
Featured on TikTok! Over 5000 Amazon/US reviews! It is a US best seller that will be published in 27 countries! It is the definitive edition of Journaling that has already been practiced by 1 million people! "Shadow" is the part where suppressed thoughts, feelings and impulses are buried in the unconscious area of the mind where the thought is originated from Karl Jung who is a psychiatrist and psychoanalyst. "Shadow work" introduced in this book is a practical method for revealing, accepting, and integrating aspects of yourself that you have suppressed and rejected. This book is a write-down journal. It is a guidebook that encourages readers to face Shadow and lead them to accept it. This book is a book that allows you to find a way to deepen your self-awareness, foster narcissism and acceptance, and find a deeper connection with your real self through prompting (questioning) and suggestive exercises that are hints for journaling.