Home economics and life sciences "Okusuri" Stretch Works for Tough Bodies! / Yosuke Tsuji / Koji Minamijima

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Let's take self-care by stretching like taking medicine. Mr. Topi (over 80000 X-followers), whose illustration stretch post is "easier to understand than videos!", prescribes 47 "medicine" stretches. <"medicine" stretches = 2 kinds of stretches 3 times in 1 part> ・ "firm" stretches for a total of 2 minutes ・ With the power of image, the autonomous nerve is adjusted "gradually" softly and "slowly" [Problems with the body] Headache, eye fatigue, facial stiffness, clenching of the teeth, neck stiffness, shoulder stiffness, shoulder winding, frozen shoulder / Adhesive capsulitis of shoulder, smartphone elbow, humpback, warped back, lower back pain, swollen legs, cramp in legs, knee pain, difficulty walking / falling prevention, fatigue of legs [Problems with the autonomous nerve] Lack of motivation, depression, insomnia, languor, heaviness in the body, sensitivity to cold, irritation, lack of concentration, depressed mood, tension, loss of appetite, upset stomach, loss of weight, constipation