Medicine Sonobe-style Leg Pain and Numbness Improvement Method / Toshiharu Sonobe

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
[Introduction to the Contents]
Isn't it just your lower back? What is the unknown truth about the pain in your legs?
Don't leave it to your doctors! Don't blame your age!
A popular therapist explains in an easy-to-understand way how to find out the cause of the pain before you think about surgery.
[Contents]
[Chapter 1 : What is the True Cause of Pain and Numbness in the Legs?]
The diagnoses of pain and numbness are called "spinal canal stenosis," "intervertebral disc herniation," and "sciatica"
If you were in my family, what would you do?
The diagnoses of pain and numbness are often different from the diagnoses
If you know the cause from the self-checking, you will know the treatment plan and the way of care
What is spinal canal stenosis Self-care for people with pain or numbness in the soles of their feet
[Chapter 3 : Self-care for the Causes of Pain or Numbness in the Legs]
If the causes are identified, self-care improves the pain
If the causes are identified, effective self-care becomes possible
I want all people with pain or numbness in the legs
Self-care for the piriformis muscle
Self-care for people with pain from the inferior gluteal to the back of the thigh
Self-care for people with pain from the Kamitono to the outside of the thigh
Self-care for people with pain in a wide range from the buttocks to the legs
Self-care for people with strong myofascial pain
Self-care for people with pain in a wide range from the buttocks to the legs
Self-care for people with pain or "Rehabilitation Teacher Teaches! How to Build Your Body to Extend a Healthy Life by 10 Years (Publishing Company of Exercise and Medicine)" Rehabilitation Medicine spinal canal stenosis spinal canal stenosis intermittent claudication sciatica sciatica spinal canal stenosis width of foot width of foot Kamitono 『 』 Taizen Kanto Rosai Hospital self-checking self-checking self-checking self-checking self-checking self-checking self-checking self-checking self-checking self-checking inferior gluteal