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Society
What is it that you can become "absorbed"? Everyone experiences "absorbed". When people are "absorbed" in something, they are in a state of extreme concentration. This is called "flow experience" in the term of psychology. It is named because many people who actually experienced a state of being "absorbed" in something have expressed it as "being in the flow of water without any stagnation." It is understood that when people are absorbed in something and experience the state of being 100% concentrated in something, they feel "fun" that they are excited at the same time. This is the "absorbed" state, which is also the title of this book. There are various benefits of being absorbed, such as being more forward-looking than now, being able to have opportunities by expanding the network of people, and feeling less stress. As a result, being absorbed in something and engaging with excitement leads to an absorbed state. As a result, gain a sense of happiness, exert their abilities beyond their abilities, and increase their productivity. Everyone can lead the most enjoyable life by spending time with being absorbed in something every day. This book thoroughly explains how to create an environment for being absorbed by oneself and acquiring skills. It explains how to create an "absorbed state" by spending time with being absorbed in something, from the basic concept to the points to put into practice. If you can be absorbed in your daily work, you will be able to achieve high performance and gain a sense of achievement from work that you have been feeling hard. You should be able to spend enriched time by being absorbed in hobbies and interests. Whether you are at work or private, it is a must-read for people who are suffering from daily hardships, people who feel stressed, and people who have feelings of confusion.