Education Time Management Taizen / Misuzu Nakashima

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Education
◆ For those who are worried about time management, such as being too late, being always late, not being able to prioritize, or not being able to stop using their smartphones ◆ Also for those with ADHD type brains who have too many things to do and are likely to panic! ◆ Time management technique taught by Professor Misuzu Nakashima, a cognitive behavioral therapy expert who is popular with appearing on NHK "Asaichi" ◆ You will be able to use your time well with scientific methods that are not taught in schools, and you can regain your time! ■ Solved with the popular manga artist Piroyo Arai's manga for each trouble case ■ Failure of time management and coping methods are explained with illustrations ■ Until now, failure of time management was not your fault but "habit of the brain". ■ Let's learn how to move you easily with scientific methods that are not taught in schools! ■ There are four processes in the brain's executive function. The acronym is "Suppmoda" which is the password to execute it. Read this book for details. ■ Check list by type of your time stumbling is also a must!