Book (Practical) Medicine How to make a healthy brain taught by a doctor / Kimihiro Yoneyama

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Medicine
Anyone who has reached a certain age, isn't it a worry that he will become demented? Even if he retires or retires at the age of 60 or 65, his life usually lasts for more than 20 years. It is a pity if he becomes demented and cannot enjoy life or causes trouble to his family even if he has maintained his health. Is it possible to prevent demented by BRAIN AGE: Train Your Brain in Minutes a Day!, sports, diet, and diet? What is the relationship between smoking, drinking, and drinking? I would like to keep a healthy brain. In this book, Dr. Kokei Yoneyama, who has been involved in the treatment and prevention of patients with demented and cerebral apoplexy for more than 40 years as a brain neurologist, proposes methods for maintaining brain health based on his own experience. From the talk of Dr. Yoneyama, please find out "something" for yourself that you can continue for brain health.