Book (Practical) Society Everyone becomes depressed My Petit Depression Escape Guide 1 / Haruyuki

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SOCIAL
Depression? Menopause? Or? I suddenly lose my motivation and feel terrible. My breath runs out and I feel very tired. I don't feel like my usual sickness. When I rushed to the mental clinic department, the result of the diagnosis was "mild to moderate depression." Despite being confused by the sudden diagnosis of stroke, the author read many books about depression, asked many questions to psychiatrists and tried various kinds of care. This comprehensive comic essay carefully describes the process of the author falling out of depression, from the various things around the hospital such as how to search for mental clinic, medicine, how to deal with the attending physician, and all the ways of life improvement the author tried. It is supervised by psychiatrist Hoshino Noconcept who is active as a musician and writer, and also answers Q & ampA about depression.