Society 100 Challenge : Creating a Happy Mental State That Changes Your Life "One Day" / Mayu Sisters
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First, try raising your mouth? A small but life-changing 100 challenges! "I couldn't do anything today," or "What am I doing?" Even on such sad days, if you have done one of the actions in this book, it is the rule of this book to praise yourself in a big way. Small actions nurture your self-confidence.