Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Home Economics and life environment studies
This is the latest work by Professor Sachi Hiroshi Kobayashi, who is familiar with books related to "Autonomic nervous system". It is a method focusing on the vagus nerve, which is the center of the autonomic nervous system. 〜■ It is full of various approaches suitable for your disorder such as intestinal environment, respiration, exercise, sleep, stress. Unfortunately, in the future life of women in their 30 s and 40 s, the autonomic nervous system is always disordered. If left as it is, it will lead to disorders and serious diseases. But the autonomic nervous system will be disordered. The important thing is to acquire the habit of adjusting the vagus nerve. Also, acquire the technique of adjusting the disturbed autonomic nerve immediately. First of all, understand the factors that cause the vagus nerve to weaken. From there, take care of your body and mind from the viewpoint of organs, respiration, exercise, stress, etc. From there, the vagus nerve will be adjusted. Now, let's start a lifestyle that is conscious of the vagus nerve.