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Recipe
"Protein" is a nutrient that is of great interest to the elderly and women and is attracting attention from many people. This book proposes delicious "protein" recipes that are taken every day and can be easily made by anyone. Chicken, pork, beef, egg, cheese, soybeans, etc. This book introduces recipes and recipes that use familiar "protein" ingredients that are easy and effective on the body. It uses "protein" ingredients that are familiar to you everyday. It introduces recipes and recipes that are easier and more effective on the body. It uses "microwave-safe" arrangements for shortening time to match the current era, recommended side dish that can be made as soon as you think of it, sweets that can be eaten without feeling guilty, etc. High-quality "protein recipes" for adults are much more delicious than those eaten in stores.