Home economics and life sciences How to make 10 times the amount of ginger recommended by the doctor to cure bad conditions.

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Home economics and life science
The greatest enemy of immunity is ○ ○. Do you know what will be included in this ○ ○? How did you expect it to be? It is also the enemy. It is the words related to fatigue, drinking, overeating, lack of exercise and stress. However, the greatest enemy is "cold". As the saying goes, "Cold is the root of all diseases." In the past, the average temperature was 36.5 ° C -37.2 ° C, but few people have reached that level. Of course, 35 ° C is the norm, and some people have 34 ° C. There are many reasons why the body of modern people is cold. Cancer cells are said to grow the most at 35 ° C. If the body temperature is low, the blood becomes thick and easy to gain weight. People suffer from headaches, constipation, diarrhea, menstrual cramps, and other diseases such as allergic diseases and autoimmune diseases. Moreover, it is easy to get tired and to feel depressed. It is said that the diseases and poor health of modern people are caused by not only infectious diseases but also by low body temperatures. This is what I call "10 times ginger" because it is 10 times more effective than normal ginger. It is an ingredient called "Zingiber siccatum" in traditional Chinese medicine dating from 2000 years ago. Raw ginger is steamed and then dried. In fact, steamed ginger is perfect for modern people with low body temperatures. In fact, many people have recovered their health by using steamed ginger regularly. "In two weeks, the blood sugar level dropped by over 100" (50-year-old female), "The swelling of the hands and feet has gone away, and the cold and menstrual cramps have gone away" (56-year-old male), "Constipation has gone away quickly, headaches and stiff shoulders have gone away." (67-year-old female) These are just a few examples. This book shows how to make steamed ginger, and it also introduces various application methods and simple recipes. If you can lead a healthy and happy life, you won't be so happy.