Book (Practical) Home economics and life sciences Witch Tre: "Source" of movement at the foot

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 魔女トレ 足元にある、動きの「素」
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Item number: BO2772040
Released date: 24 Dec 2021

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
The title of this book "Witch Tre" is derived from the surprising effect that it was called "Just like a witch!". The author, who has been familiar with ballet since his childhood, focuses on the base of his body "toes", and introduces the theory and practice of "magic" like training method that changes your body as soon as you try it! It introduces a simple and effective way to become a truly moving body. It also comes with a QR video that you can watch as if you are taking a seminar.