Living The old vinegar miso soup that the doctor drinks every day

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Home Economics and life environment studies
The longevity food that a 79-year-old doctor is drinking every day is "Vinegared Miso Soup"! This is an easy menu that you just need to add vinegar to your usual miso soup. There are no difficult rules and you can start easily. However, in addition to preventing high blood pressure, cancer, diabetes, and menopausal disorders, you can also get rejuvenating effects such as beautiful skin, diet, and anti-aging. In addition, it introduces combinations of ingredients that double the effects of vinegared miso soup and points of diet that you should be careful about in order to live longer. This book covers the entire diet for health and longevity.