Book (Practical) Health and medical care W (W Stretch) for back pain

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Health and Medical Care
The next boom in the improvement of low back pain is "Back Relaxation"! The population with low back pain is 28 million people. It is said that "one out of five" Japanese people have low back pain. Therefore, this book introduces the improvement menu created by the author who suffered from low back pain himself for the first time. It is the first book to focus on "back" as a low back pain book! ◆ Those who could not walk even 5 steps due to low back pain → recover to the completion of the full marathon! ◆ Close to surgery due to hernia → recover without surgery! Golf score is improved too! ◆ A man in his 40 s with a metabolic bone → lose 20 cm of waist in half a year!