Self-Weight Stretch Stretch a hard body surprisingly comfortably

Sports and physical education Self-Weight Stretch Stretch a hard body surprisingly comfortably Gymnastics

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 政治・経済・社会 スポーツ・体育 自重ストレッチ 硬い体が驚くほど気持ち良く伸びる 体操
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  • Details:

Item number: BO1968324
Released date: 15 Apr 2017
Maker: Nihon Bungeisha
著: 比嘉一雄

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports / Physical education
Life / Living
Upper body weight, lower body weight, arms weight, legs weight -- Since it is a stretch that stretches the muscles using the weight of your body, you can comfortably stretch the target muscles just by taking a pose that anyone can do and relaxing the whole body. Introducing an epoch-making method!