Gillian Michaels' 10-Minute Intensive Diet - Complete Burning

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
66 minutes
[Screen size]
wide
[Audio information]
Japanese (voice over) / English
[Contents list]
HIT (Hit / Intense interval training), Praiometrics / Hard Core / Animal Style / Lift / Yoga, Stretch
[Number of copies]
1
[Video comment]
[Video comment]
A 10-minute workout designed by charismatic trainer Gillian Michaels. Five fun and varied programs deliver amazing results in the shortest amount of time. Includes introductory and advanced role models.