Other DVDs Hobbies / Physical Fitness Exercises

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
83 min.
[Screen Size]
Standard
[List of Performers]
Supervisor / Lecturer : Watari Performance : Takayanagi 陵子
[Content List]
Stretching for Low Back Pain Stretching for Stiff Shoulders Stretching for Relieving Eye Fatigue Stretching for Relieving Leg Swelling Tightening the Upper Arms Making a Neckline Tightening the Upper Arms Strengthening the Lower Body Body Age 60 or Older Body Age 40 or 50 or Older Body Age 30 or Older Body Age 20 or Older