Other DVDs Akira Watamoto's Power Yoga Perfect Lesson

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
105 minutes
[Screen size]
Standard
[List of contents]
Sun Worship Pose : pose : Pose Looking Up the Sun, Sun Worship Pose A x 4 / B x 2 / Child Pose / Main Flow : Hero Pose ~ Triangle Pose, Triangle Pose ~ Pyramid Pose, Half-moon Pose ~ Wise Pose, Stretch Side Strongly ~ Triangle Pose / Child Pose / Follow Up : Stretch Back Pose, GrassHopper Pose ~ Bow Pose, V-Twist Pose, Drum Bridge Pose, Shoulder Pose, Baby Pose, Crocodile Pose / Empty Pose (Short Program) Sun Worship Pose : Sun Worship Pose A x 4 / Main Flow : Hero Pose ~ Triangle Pose, Triangle Pose, Stretch Side Strongly ~ Triangle Pose / Child Pose / Follow Up : Drum Bridge Pose, Baby Pose, Crocodile Pose / Point Explanation by Dr. Watamoto