Other DVDs 自彊術 Introductory Course / Practical Course <2-pack>

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
110 min
[Screen Size]
Standard
[Enclosed Special Contents]
Clear Case
[Contents List]
[1] Full Energy! Health Gymnastics 自彊術 Introductory Edition [2] Full Energy! Health Gymnastics 自彊術 Practice Edition
[Number]
2
[Video Comments]
This is a lesson DVD that introduces 15 minutes of health exercise that can be done easily every day without using any equipment. The ease of doing it along with the video is attractive. The lecturer is 自彊術 Grand Master 頴子 Kubo. The special video includes "Rubbing your face by yourself" and "Rubbing your feet by yourself".
[Country of manufacture]
Date